So, as the title says, I'm pretty sure
I've gone insane! I've started the workouts titled "INSANITY" and I
love it! The workouts are insane, but I've had amazing results so far.
I started the workout three weeks ago
knowing that I'd be doing these workouts through the holidays. I planned it
that way. I know insane right?
I started out the exercise plan by
weighing myself and taking measurements. After one week of doing the
"Insanity" workout videos I was shocked with my results. I lost 5
lbs, lost 2 inches off my waist, 2 in. off of my hips, 1/2 in off each of my
upper arms, and a 1/4 in off each thigh and calf. What amazing results! I was
super amazed at how well my body responded to these workouts. I've never lost
inches and pounds like that doing any other type of exercise before.
I love these workouts because each day
is a different workout video. These videos are typically 30-45 min. long. It
lasts for 60 days. The program came along with a nutrition guide. They promote
their recovery drinks, meal replacement shakes, and protein powder. I decided
to just use my common sense to eat nutritiously dense foods. I’m happy with my
results so far!
I’ve been doing these workouts
for three weeks now, and plan on posting my stats at the month mark. The thing
that I love the most about these workouts is that I feel better physically and fit
better into my clothes. I have more energy and go to bed at a decent hour. I
actually fall asleep fairly quickly compared to many years of staying up late
because my brain wouldn’t stop going a million miles a minute.
I’m happy that I’ve gone insane
with the “Insanity” workouts! I still run every now and then, but running has
become boring. I’m thankful that I found a workout program that works for me
and look forward to keeping you up to date with my results.
You are awesome! And "insane" haha. When do you do your workouts? I really want to get into a regular exercise routine, but I don't feel like it after working all day. Ya know? My long-term sub job is almost over though, so I'm hoping to get into a routine after that. (We'll see)
ReplyDeleteI do my workouts in the morning. Sometimes I'm busy in the morning and don't want to get up extra early, so I will did it before dinner. It makes me eat less at dinner time when I do that! : ) It's hard to workout after a days work, so I try to make sure I do it in the morning. I have a little more time in the mornings because I teach in the afternoon and don't have many other obligations in the morning. I'd love to be your workout buddy! We could check in on each other and help to push each other! What's hard for me is to always eat healthy. It's hard to on a tight budget, but I have some tricks to save money and still eat fairly healthy! I miss talking with you! We need to chat sometime soon!
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